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Benign Prostate Hyperplasia (BPH) – What are the Risks?

January 30th, 2011


As men get older the vast majority of them will experience a disorder of the prostate known as benign prostate hyperplasia. BPH, while distressing, is a non-malignant enlargement of the prostate gland. This gland is very small at birth and doesn’t really begin to grow until the onset of puberty. It reaches full size at around twenty years of age.

As the male reaches forty to forty-five years benign hyperplasia, which is an increase in the number of cells, will begin to occur and will continue slowly for the rest of their life. Symptoms normally won’t appear until around the age of 55 with about one-fourth of all men experiencing them. By the age of 75 nearly half of all men will begin to experiencing the problems associated with BPH and most men learn they have this condition upon visiting their doctor with complaints of some form of urinary problems.

Medical science does not know what causes benign prostate hyperplasia but it is known that certain risk factors, including age, family history, ethnicity, and hormone changes, can all play a role in its development. There are two preconditions which are necessary for the onset of BPH which are an age of at least 50 years old and the presence of testicles. An interesting side note on BPH is that men who are castrated before the onset of puberty never develop this condition.

There are several hormones responsible for prostate growth with Dihydrotestosterone (DHT) being the most important. DHT is made in prostate and is responsible for its growth. It is known that as men age hormone levels tend to drop but it is thought that the prostate itself becomes more sensitive to the DHT that is available. The female hormone estrogen is produced in small amounts in all males and is thought to be one of the factors that sensitize the prostate to the effects of DHT. Because of this any rise in estrogen levels, either because of aging or from outside sources is thought to increase the occurrence of BHP.

Benign prostate hyperplasia begins through the formation of small nodules in the periurethal glands in the inner layers of the organ. This is known as hyperplasia. AT the same time there is also an enlargement of the glandular cells which is called hypertrophy. It can take a long period of time for these changes to slowly occur.

As the prostate tissue expands it will eventually begin to tighten around the urethra which will cause a partial or complete obstruction of urine flow from the bladder. When this occurs the detrusor muscles will hypertrophy to compensate for this increased resistance, somewhat mitigating the symptoms. Unfortunately this will cause decreased bladder compliance and bladder instability. It is at this time that the signs and symptoms of BPH begin to appear.

This includes a weak urinary stream, increased time to urinate, hesitancy, incomplete emptying of the bladder, and post urination dribbling. Irritation of the bladder and urethra can also occur which can lead to an increased urinating frequency, urgency, incontinence, nocturia, dysuria, and bladder pain.

If an enlarged prostate is not treated and reduced in size a multitude of complications can begin to develop. The bladder can stretch and distend as more and more urine begins to be retained inside it. This can result in out-pouchings of the bladder wall, often referred to as Diverticula. Any distension can cause a blockage of the ureters, causing a back up of urine and infection back into the kidneys, causing kidney infections.

Benign prostate hyperplasia is normally treated with a number of drugs which reduce the swelling and relieve the pressure on the urinary tract. While in and of itself it is not a normally life threatening condition, left untreated it can cause complications which may be. It is therefore important for all males to have regular prostate exams starting around the age of forty-five. If you have any of the symptoms of this disease it is also important to visit your doctor as soon as possible.

By: Andrew Bicknell

About the Author:
To learn more about Prostate Health please visit the website Prostate Health Answers by clicking here.



Prostate Health Part 9 – Activities That Help to Maintain a Healthy Prostate

January 30th, 2011


As we mentioned in the previous articles, we know that starting at age 40, the levels of the by-product prolactin of testosterone of men increases, stimulating the production of the enzyme 5-alpha reductase that causes the conversion of testosterone to gihydro-testosterones DHT triggering prostate enlargement and other problems. In this article, we will discuss activities promoting a healthy prostate.

1. Moderate exercise (like walking)
We know that one half to three-quarters of men older than 75 will have some cancerous changes in their prostate glands. People doing moderate exercise like walking for 2 to 3 hours per week had a 25 percent less risk of developing prostate problems than those who did not. Just 20-30 minutes walking a day would help to increase circulation of blood to the body as a side benefit for better sexual function and prostate health.

2. Sitz baths
It is one of the earliest prostate treatments and the most effective remedies for prostate pain. This special bath brings a great flow of blood to a specific area of the body while the regular hot bath is pleasant and generally increases circulation throughout your body.

3. Yoga
Yoga is really helpful to the prostate. It also helps tone the deep pelvic muscles there by promoting circulation. Yoga promotes flexibility, circulation, and stimulates the liver meridian. In general yoga helps a person to be more aware of his pelvic area in terms of his muscular control.

4. Kegal exercise
Kegal exercise when performed while in virasana, bhekasana or frog pose also promotes good prostate health and overall benefit to the urogenital tract.

5. Spinal and pelvic massage
Spinal and pelvis massage helps to
a) Increase blood supply to the prostate and the pelvic area.
b) Increase lymphatic flow to the prostate and the pelvic area.
c) Reduces inflammatory conditions.

6. Joyful sex life
Sex helps increase movement of the pelvic muscles and the blood circulation to all organs of your body. As fresh blood supply arrives your cells, organs and muscles are saturated with fresh oxygen and hormones, and as the used blood is removed, you also remove waste products and toxins from your body, thus reducing the risk of inflammation of the prostate.

I hope this information will help. if you need more information. please visit my home page at:

By: Kyle J Norton

About the Author:
Kyle J. Norton

http://medicaladvisorjournals.blogspot.com/

http://prostatehealth09.blogspot.com/

All rights reserved. Any reproducing of this article must have all the links intact. I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990



Good Prostate Health

January 29th, 2011


I wanted to talk to you about good prostate health. There are a lot of men out there that really don’t know how to take care of their prostate and there is a lot of risk in that. Having problems like prostate cancer is actually quite common and I’m surprised that we haven’t seen more men get worried about this problem. If you don’t keep it healthy, you run the risk of getting an infection and/or cancer. It isn’t that difficult to keep yourself healthy and do the right thing. I thought it was important for me to tell you about good prostate health and what you can do for it.

There are many symptoms that can be caused by an issue with your prostate. One of the most common is having to run to urinate all the time. You can also run into a problem where it also hurts to urinate. This could be a sign that you have an infection or possibly prostate cancer.

Study after study has confirmed that the way to keep your prostate healthy is through a diet high in anti-oxidants. I won’t go into the chemistry of this, but basically you need food that prevents free radicals. Good prostate health can be achieved by adding onions to your everyday diet. This is the vegetable that contains just about the most in anti-oxidants. You can also use a specific type of natural medicine too. Not all of us are able to have a diet that has the diversity to provide the right nutrition to keep the prostate healthy, so you can use medicine designed specifically for helping with that.

By: Charles Nash

About the Author:
Learn more about Prostate Medicine.